Steps to Comfort: Improving Comfort and Maintaining Health at Work

In this presentation, adapted from an in-person workshop, you can learn about the importance of breaking up sedentary episodes and moving more at work, strategies for incorporating more movement into your workday, and information on how to adjust your workstation for proper ergonomics and better comfort.


From Dec 15, 2017 to Feb 12, 2018
30 minutes
7575

Contact Info

Debbie Pratt (Health Promotion)
604.875.7222

deborah.pratt@phsa.ca