PHSA - PC - PHS - Improving Comfort and Maintaining Health at Work

This course will introduce learners to the importance of breaking up sedentary episodes and moving more at work.

Topics include:

  • Strategies for incorporating movement into the work day
  • Information on how to adjust workstations for proper ergonomics and better comfort

30 minutes
7575

Employees at PHSA


Contact Information

Health Promotion

healthpromotion@phsa.ca