PHSA - PC - PHS - Becoming Tobacco Free

This course is suitable for anyone using tobacco who is considering becoming tobacco free.

Topics include:

• Impacts of continuing to use tobacco on health, finances and fertility
• Benefits of stopping
• Chemicals that can be found in cigarettes
• Medications available to support your quit attempt
• How using medications along with other behavioural and withdrawal management techniques can improve your chances of becoming tobacco free
• Where to get support and access to medications available.

This course also offers an opportunity to test your nicotine dependency with a confidential self assessment.