Becoming Tobacco Free
This module is suitable for anyone using tobacco who is considering becoming tobacco free. It covers:
- the impacts of continuing to use tobacco on health, finances and fertility.
- the benefits of stopping
- the chemicals that can be found in cigarettes
- the medications available to support your quit attempt and how using these along with other behavioural and withdrawal management techniques can improve your chances of becoming tobacco free.
- where to get support and access to medications available.
It also offers an opportunity to test your nicotine dependency with a confidential self assessment.
|No end date|
Any employees who use tobacco products wanting to become tobacco free.
Debbie Pratt - Health Promotion Project Coordinator