Becoming Tobacco Free

This module is suitable for anyone using tobacco who is considering becoming tobacco free. It covers:

• the impacts of continuing to use tobacco on health, finances and fertility.
• the benefits of stopping
• the chemicals that can be found in cigarettes
• the medications available to support your quit attempt and how using these along with other behavioural and withdrawal management techniques can improve your chances of becoming tobacco free.
• where to get support and access to medications available.

It also offers an opportunity to test your nicotine dependency with a confidential self assessment.