Mental Health in the Workplace Curriculum (For Employees)
This curriculum has been produced by PHSA Workplace Health in partnership with the Canadian Mental Health Association.
It is designed to provide you with awareness of the signs and symptoms of stress, low mood and depression, the factors that can contribute towards these and some self care and support services available to support your mental health.
The curriculum is split into two parts:
Part 1: Introduction to Mental Health in the Workplace eLearning module which will take between 30-60 minutes to complete and is a pre-requisite to the in-person workshop.
Part 2: Mental Health in the Workplace Workshop for Employees which is 1.5 hours long.
You are required to complete the Introduction to Mental Health in the Workplace eLearning module before completing in person workshop.