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Course Format Update: Please note that Classroom courses will now be identified as "Instructor-Led" in LearningHub.

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Wellness Wednesday: Movement and Brain Health

Course Type: Instructor-Led Course
Length: 1 hour
Category: Health, Safety & Wellness

Discover how physical activity supports cognitive function, brain health and overall well-being. Learn how movement can help enhance focus, resilience and long-term health — one step at a time.

Target Audience	Staff/medical staff/residents
Course Length	1 hour
Course Code	37596
Other Information	You will receive an email invite the week of the webinar with a link to access the virtual session.

Course Sessions

Wellness Wednesday: Movement and Brain Health

Date/time

Jun 3, 2026, 12pm PT - 1pm PT

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Contact Information

People Wellness

peoplewellness@vch.ca