Wellness Wednesday: Welcoming Change into Your Life

Change is a natural part of life. While some changes can affect the very structure of your life, other changes can have subtle impacts on your day-to-day activities. Sometimes you may be aware that a change is imminent but are uncertain about what it will involve and how it will affect your life. Situations like these can create ambiguity, worry, or a sense of loss and sadness. This webinar will address the emotional reactions that participants may experience when confronted with change, taking into account their personality and strength, and provide coping skills to enable them to manage change more effectively.

If you are a regional staff member working at a VCH site (PHSA/PHC/FHA), please connect with PeopleWellness@vch.ca to be registered in any Wellness Wednesday course.


Staff/medical staff/residents

1 hour
33816

You will receive an email invite the week of the webinar with a link to access the virtual session. The session will be recorded. The recording will be available on the oneVCH Wellness site following the session.

Facilitated by TELUS Health.


This course has no upcoming sessions. Email the course contact for information on the course.

Contact Information

People Wellness

peoplewellness@vch.ca