Wellness Wednesday: Making Time Work for You
*** If you are looking for the Living Well With Stress Session (Oct. 29), click here (https://learninghub.phsa.ca/Courses/32957/wellness-wednesday-living-well-with-stress)
Most of us are often under some kind of pressure to produce results; however, it may feel as though the day is not long enough to be able to meet all of our commitments and deadlines. This webinar will teach participants that they cannot control time but can control their actions and priorities. By understanding and applying the principles of personal management around time, they’ll be able to transform an overwhelming day into a productive and satisfying one.
Objectives:
- Understand the importance of prioritization.
- Develop an effective to-do list based on their priorities.
- Discuss techniques for managing interruptions and overcoming procrastination.
If you are a regional staff member working at a VCH site (PHSA/PHC/FHA), please connect with PeopleWellness@vch.ca to register for any Wellness Wednesday course.
Staff/medical staff/residents |
|
| 1 hour | |
| 31947 | |
You will receive an email invite the week of the webinar with a link to access the virtual session. The session will be recorded. The recording will be available on the oneVCH Wellness site following the session. Facilitated by TELUS Health EFAP. |
Contact Information
People Wellness