Wellness Wednesday: Seasonal Stress

Discover effective ways to manage the physical and emotional demands that come with seasonal transitions. This session shares tips on improving sleep, staying energized, and maintaining a positive outlook during busy or challenging times.


Staff/medical staff/residents

1 hour
29032

You will receive an email invite the week of the webinar with a link to access the virtual session. The session will be recorded. The recording will be available on the oneVCH Wellness site for 3 months' time following the session.

Facilitated by TELUS Health.


This course has no upcoming sessions. Email the course contact for information on the course.

Contact Information

People Wellness

PeopleWellness@vch.ca