Wellness Wednesday: Resiliency for Working Parents
Today’s working parent needs to build resiliency in order to prevent burnout. This class will give you the tools to manage stress while maintaining a sense of work and family life balance.
Topics covered in this seminar include:
What is Resilience?
Mindset
Brief History of Parenting
What Kind of Parent Are You?
Addressing Expectations
Components Of Resilience
Avoiding Burnout
Maintaining Balance
If you are a regional staff member working at a VCH site (PHSA/PHC/FHA), please connect with PeopleWellness@vch.ca to be registered in any Wellness Wednesday course.
Staff/medical staff/residents |
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| 1 hour | |
| 28959 | |
You will receive an email invite the week of the webinar with a link to access the virtual session. The session will be recorded. The recording will be available on the oneVCH Wellness site for 3 months' time following the session. Facilitated by LifeWorks. |
Contact Info
People Wellness