Wellness Wednesday: The 5 Bucket Principle
Is it possible to meet the competing demands of finances, friends and family, work, health and community? The resounding answer is yes! In this fun, interactive seminar, participants will learn the 5 Buckets Principle™ of work/life balance to get the tools to prioritize what is and should be important to them. They will learn how to think about the BIG PICTURE without ignoring the little things that matter. We will show them how to find the time to manage it all, including time for themselves and for fun, by identifying priorities, making choices and managing expectations.
Topics covered in this seminar include:
Trends
The Five Buckets
Filling the Buckets
Action Step
If you are a regional staff member working at a VCH site (PHSA/PHC/FHA), please connect with PeopleWellness@vch.ca to register for any Wellness Wednesday course.
Health care workers and medical staff |
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| 1 hour | |
| 28313 | |
You will receive an email invite the week of the webinar with a link to access the virtual session. The session will be recorded. The recording will be available on the oneVCH Wellness site. Facilitated by TELUS Health. You can access the Wellness Wednesday recording library here: |
Contact Info
People Wellness