Self-Care Strategies: Helpful Now and Always
We often hear people say “take care of yourself.” What does this really mean?
This one-hour session will increase participants’ awareness and understanding of self-care and highlight the factors that can promote and preserve their health and well-being. Participants will gain practical tools and resources to activate their own personal self-care practice.
1 hour | |
23990 |
No available session available at this time
Contact Info
Health Promotion
For technical issues, please submit a ticket through LearningHub Help Site.