PHSA - PC - PHS - Mindfulness Meditation
Mindfulness helps to cope with stress, increase resilience, enhance connections with others, and bolster the ability to experience more joy and peace. Each of the mindfulness meditation sessions will vary, there will be components of intentional repetition to help you build your ‘muscle for mindfulness’.
Tuesday Meditations: 12:00pm to 12:20pm
The Lab of Meditation (a partner of PHSA Psychological Health and Safety) is offering the Lab of United meditation series.
Tuesdays from April 8 to June 24, 12:00 - 12:20 pm.
| 20 minutes | |
| 22237 | |
Employees at PHSA |
Course Sessions
Lab of United meditation series
Dec 16, 2025, 12pm PT - 12:20pm PT
on zoom every Tuesday
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Contact Information
Health Promotion