PHSA - PC - PHS - Mindfulness Meditation

Mindfulness helps to cope with stress, increase resilience, enhance connections with others, and bolster the ability to experience more joy and peace.

The Lab of Meditation (a partner of PHSA Psychological Health and Safety) is offering

United Mediation Series: A series rooted in open hearts, open minds, and open pathways

Wednesdays: 8:30 a.m. - 8:50 a.m. or 1 p.m. – 1:20 pm

• August 12, 19, and 26